12/19/19

FOOTBALL WORKOUT || WIDE RECEIVER DRILLS

#widereceiverdrills #wrdrills #footballworkouts #widereceiverworkout

https://alldayathletics.com

Get a look into some of our WR drills and workouts. Learn some new drills to do on your own.

We're focusing on footwork, hands (hand-eye coordination), explosiveness, and speed.

DRILL LIST:

Ladder drill - 0:38

Ankle stability - 5:12

Single leg drives - 07:08

Sprints - 09:32

Start/stops - 10:25

Route running - 11:54

Reaction time - 14:16

Drop a comment if you have any question on any of the drills.

Courtesy of All Day Athletics

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