FOOTBALL WORKOUT || WIDE RECEIVER DRILLS
#widereceiverdrills #wrdrills #footballworkouts #widereceiverworkout
https://alldayathletics.com
Get a look into some of our WR drills and workouts. Learn some new drills to do on your own.
We're focusing on footwork, hands (hand-eye coordination), explosiveness, and speed.
DRILL LIST:
Ladder drill - 0:38
Ankle stability - 5:12
Single leg drives - 07:08
Sprints - 09:32
Start/stops - 10:25
Route running - 11:54
Reaction time - 14:16
Drop a comment if you have any question on any of the drills.
Courtesy of All Day Athletics
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